The Ruby Open winners rings for 2016. Shown here in their natural habitat. White Bronze sitting atop actual island stones and bathing in actual Lake Wanaka water. Beautifully engraved and awaiting fast owners. One Woman; One Man.
Psychology of open water swimming - how to combat the nerves Beat pre-swim jitters When I initially decided to swim the English Channel I didn’t have any open water experience and I didn’t know what was needed to achieve it. It was a daunting task combatting the nerves and learning how to mentally cope with swimming in open water with no walls, not being able to stand up, exposed to the elements of water temperature, wind and choppy seas. Each time I swam I became more confid