Moving from the pool to open water...

We are lucky enough to have Adam Walker write a series of short articles over the next few weeks, leading in to The Ruby, on various topics on the art of open water swimming and moving efficiently through water. Adam is a swim coach and motivational speaker who became the first British person to swim the hardest 7 ocean swims in the world. He teaches people swim stroke, psychology and all aspects in order to achieve their specific swimming goals. From Pool to Open Water - 10 points by Adam Walker 1. Buy the necessary equipment recommended for training such as a tow float for safety, swim hat (latex, silicon and neoprene) although worth noting that some long distance swims do not allow neopre

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